最新的ACSM Certified Personal Trainer - 010-111免費考試真題
問題1
What resistance training method is described by a light to heavy or heavy to light progression of sets?
正確答案: D
問題2
Which would not be found on a quarterly profit and loss statement?
正確答案: A
問題3
What physical fitness component is primarily emphasized when incorporating explosive Olympic-style lifts into a resistance training program?
正確答案: C
問題4
Stimulus control as a behavioral strategy to enhance exercise adherence can best be described as:
正確答案: A
問題5
What muscle extends the elbow?
正確答案: D
問題6
What is the ACSM recommendation for an effective strength training program for a menopausal client?
正確答案: A
問題7
For your client who is training outside in 90°F (32°C) weather at a moderate intensity, how often should they drink water?
正確答案: B
問題8
A 35 year-old male client has a goal of completing a sprint distance triathlon. The certified Personal Trainer prescribes an exercise regimen of swimming 2 days per week, running 3 days per week, and bicycling 2 days per week. What training principle is being used?
正確答案: C
問題9
What is a warning sign of anorexia nervosa?
正確答案: C
